Student
Worksheet
Badminton Practice Plan
Drills and leadups
activities
1. Long
serve/ short serve
a. Low
service drill- this drill you have a partner and you serve back and forth
trying to keep the birdie low to the net. Repeat 15X.
b. Drive
serve drill this drill you have a partner and you serve back and forth trying
to get the birdie deep into the back court of you partner. Repeat 15X.
2. Overhead
Clear Shot
a. Shadow
badminton you are just copying your partner with the moves that they do. Repeat
20X.
b. Multiple
shuttle overhand stroke this is where there are more then one birdie flying in
the air as you hit them all back and forth working on you reaction time. Repeat
20X.
Skill Test
Lockhart-McPherson Badminton Test is
a test that will sees if the students have the skills to play a basic game of
Badminton. For this test you need tape,
a smooth wall, stop watch, a timer which can keep score and record also and
materials to keep score. The students
have a fifteen second practice right before they actually do the test. The test is three thirty second trials. The students will lines up behind a starting
line, and then put the birdie into play while staying within the restraining
box that is tapes on the floor. The
objective of the skills test is to keep the birdie in the air while hitting it
above the tape mark on the wall that is supposed to be the net each time you
hit the birdie above the net without going to high you get a point. You are trying to get as many points as possible. If the birdie touches the floor then you
don’t get a point and you have to start at the beginning again behind the
starting line also if you go out of bounds you gain no points. This skills test works on hand eye
coordination, agility, foot work, your serve, the grip of the racket and your
shot to keep the ball in play.
Written Test
The
written test will include the rules, history, terms, equipment used and court
size. Cross the correct answer.
1. What
is the national governing organization of badminton in the Indonesia?
A. PBI B. PBSI
C. PBTSI D. IBF
2. What
is the name of the organization that governs the internationally?
A. International Badminton
Association
B. Badminton World Association
C. International Badminton
Federation
D. Olympic Badminton Federation
- Who Indonesian player most winner the single man on Indonesia Open?
A.
Taufik Hidayat B.
M. Ahsan
C. Simon Santoso D. Hendra
Setiawan
- What type of racket is most likely to warp if not kept in a press?
A.
Wooden frame and nylon strings
B.
Piece of crap
C. Metal frame and gut strings
D. Wooden frame and gut strings
- What type of grip is on good rackets?
A. Leather B. Plastic C.
Composition D. Nylon
- What type of strings last longest?
A.
Nylon B.
Cat gut
C. Sheep gut D. Polyester
- What type of string has the greatest resiliency?
A.
Nylon B.
Gut
C.
Polyester D.
Dacron
- What is the correct height of the badminton net at the middle of the court?
A. 3 feet B. 8 feet
C. 11 feet D. 5 feet
- What is the badminton men’s group tournament?
A. Uber Cup B. Thomas Cup
C. Sudirman Cup D. Badminton
World Cup
- What is the difference in practices shuttles and official tournament shuttles?
A. Band of color around the base
B. Material of the feathers
C. Weight of the shuttle
D. Color of the shuttle
- How many points does the server get for winning a rally?
A. 1 B. 2 C.
3 D. 5
- How many points must be won by one player to complete a game of women’s singles?
A. 6 B. 11 C.
15 D. 21
- How many points must be won by one player to complete a game of men’s singles?
A. 11 B. 15 C.
21 D. 32
- How many points must be won by one team to complete a game of women’s doubles?
A.
11 B. 20 C. 15 D. 32
- How many points must be won by one team to complete a game of men’s doubles?
A. 15 B. 23 C.
20 D. 11
